All posts in "Mind"
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Neuroscientists Discover A Song That Reduces Anxiety By 65 Percent (Listen Here)…

Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However, jump to the present and we’re seeing a significant uptick — especially with youth. Pharmaceutical […]

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Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It…

Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying multiple neurodegenerative disorders, like Parkinson’s […]

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Native American Code Of Ethics To Living…

Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak. Be tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost soul. Pray that they will find guidance. Search for yourself, by yourself. Do not allow others to make your […]

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10 Science Based Health Benefits Of Hugging

There are two types of people: huggers and non-huggers. Some people just aren’t the cuddly type. They’re probably the ones who shy away a little bit when you go in for a hug. Others love to show their appreciation, happiness or excitement by hugging those they care about. They are the ones who give those […]

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The Science Of “Forest Bathing” Brings Fewer Ailments & More Well-Being…

A belief that nature is good for you may sound like common sense, but in Japan researchers have taken the idea to the laboratory and produced evidence that a walk in the woods can help prevent cancer, fight obesity and reduce stress and depression. The Japanese have coined the term “shinrin-yoku”, or forest bathing, to […]

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Kris Kristofferson’s “Dementia” Turned Out To Be Something Completely Different…

Lyme disease is caused by the bacterium Borrelia burgdorferi and is transmitted to humans through the bite of infected blacklegged ticks. Typical symptoms include fever, headache, fatigue, and a characteristic skin rash called erythema migrans. If left untreated, infection can spread to joints, the heart, and the nervous system. Songwriter and actor Kris Kristofferson has Lyme disease. […]

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Psychedelic Mushroom Compound Found To Grow & Repair Brain Cells…

You may know them as “shrooms”, “Magic mushrooms”, psilocybic mushrooms, or you may not know them at all. They are a natural plant that, like marijuana, is banned by the U.S. Government. But like marijuana, these mushrooms may not be without medical properties. Like marijuana, they could deserve a place on natural medicine shelves for […]

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Texas School Triples Recess Time, Solving Attention Deficit Disorder…

Public education is more stressful than ever for our children, as standardized testing requirements increase and programs like art, music and physical education are being phased out. The result of this type of environment is predictable, and the medical establishment and big pharma are making a killing by drugging active children with ADHD medications and […]

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The Top 37 Things You’ll Regret When You’re Old (Pay Attention To #15)…

1. Not traveling when you had the chance. Traveling becomes infinitely harder the older you get, especially if you have a family and need to pay the way for three-plus people instead of just yourself. 2. Not learning another language. You’ll kick yourself when you realize you took three years of language in high school […]

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Science Explains How Complaining is Negatively Altering Your Brain…

Listening to someone complain, even if it’s yourself, has never done anyone any good. Some people say that it may act as a catharsis, a way to let go of negative emotions and experiences, and maybe letting it all out once in a while does feel good, but taking a closer look at what complaining […]

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