All posts in "Mind"

With Teen Mental Health Deteriorating Over Five Years, There’s A Likely Culprit…

Around 2012, something started going wrong in the lives of teens. In just the five years between 2010 and 2015, the number of U.S. teens who felt useless and joyless – classic symptoms of depression – surged 33 percent in large national surveys. Teen suicide attempts increased 23 percent. Even more troubling, the number of 13- to […]


After Spending A Year Offline Here’s What I’ve learned…

Paul Miller is an American Technology Journalist from Springfield, Missouri and senior editor for The Verge. During the past year he decided to disconnect from the hyperconnected world in an attempt to ‘find himself’ and become more productive. He abandoned the internet and disconnected from all Social Media, returning to a life before the net, […]


Life Lessons From 100+ Year Olds…

While no one knows for certain why some people live longer than others, the secrets behind aging fascinate pretty much everyone. Researchers have studied it for decades, but the science behind longevity is still not completely understood. Some key factors have been identified, however, that could explain why some people live to be 100 years or older. Your […]


105 Year Old Doctor Offers Life Advice On How To Live Longer & Be Happy Every Day…

They say that with age comes knowledge. A lifetime of trial and error, meaningful experiences, and lessons learned gives people a deeper perspective of the world that younger generations tend to lack. Life, like anything, requires practice. That is something that this 105-year-old Japanese doctor vouched for in his life. His goal before his death […]


Power Foods For The Brain To Reduce The Risk Of Alzheimer’s & Increase Well Being…

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books including a book called Power […]


Magic Mushrooms May ‘Reset’ The Brains Of Depressed People…

Patients taking psilocybin to treat depression show reduced symptoms weeks after treatment following a ‘reset’ of their brain activity… The findings come from a study in which researchers from Imperial College London used psilocybin – the psychoactive compound that occurs naturally in magic mushrooms – to treat a small number of patients with depression in whom conventional […]


9 Rules For Living As Learned From Proper Ayahuasca Shaman…

“All the authentic drinkers of yagé in the Amazon that I have met share a great love for nature and all humanity, and they are outspoken protectors of the rainforest and the good way of all that is right.” ~Jonathon Miller Weisberger, Rainforest Medicine By itself, ayahuasca as a transformational medicine offers us profound opportunities for spiritual awakening, physical […]


There’s More To Life Than Being Happy…

Emily Esfahani Smith is the author of The Power of Meaning: Finding Fulfillment in a World Obsessed With Happiness. In her book and TED Talk, she argues that we’re chasing the wrong goal — a life of meaning, not happiness, should be our aim. Our culture is obsessed with happiness. Even though we devote vast amounts […]

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